adhd-engineer - Cognitive scaffolding for engineers with short focus windows
Breaks complex engineering tasks into 8-minute chunks, manages context, guides learning, and provides focus capture templates.
Tags
Updated: 2026-09-19Capabilities
Typical Inputs
Typical Outputs
What this skill does
- Break tasks into 8-minute micro-tasks
- Load and summarize session context
- Capture state during focus loss
- Guide multi-level technical concept learning
- Structure step-by-step architecture analysis
- Prepare code reviews and RFC sections
Inputs
- User task descriptions and constraints
- Session context and notes
- PR links and raw meeting notes
- Codebase structure and technical concepts
Outputs
- Structured 8-minute micro-task plans
- Context load and focus capture summaries
- Tomorrow.md formatted end-of-day notes
- Next action prompts for tasks
Requirements
- Integration with fast-feedback skill