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coach - Goal Setting & Habit Coaching

Helps users set specific goals, build sustainable habits, and track progress with accountability check-ins

Tags

Updated: 2026-03-26
coachinggoalshabitsproductivityfitnessaccountability

Capabilities

set goalsbuild habitstrack progresslog fitness data

Typical Inputs

user goalsfitness databudget data

Typical Outputs

coaching insightsgoal recommendationshabit strategies

What this skill does

  • set goals
  • build habits
  • track progress
  • log fitness data
  • log budget data
  • log nutrition data
  • save to memory
  • send reminders
  • check in on goals
  • check in on habits

Inputs

  • user goals
  • fitness data
  • budget data
  • nutrition data
  • progress updates
  • obstacle information

Outputs

  • coaching insights
  • goal recommendations
  • habit strategies
  • data confirmation
  • memory directives
  • follow-up reminders

Requirements

  • Velum API base URL
  • persistent memory across sessions

Source

  • Spec: SKILL.md

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