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montis-coaching - Interpret endurance data and guide training

Interprets authorized Montis.icu and Intervals.icu data to analyze activities, guide training, and manage calendar workflows.

Tags

Updated: 2026-09-28

Capabilities

Typical Inputs

Typical Outputs

What this skill does

  • Interpret athlete data
  • Analyze training activities
  • Assess load and recovery
  • Evaluate performance durability
  • Generate coaching decisions
  • Plan training workouts
  • Manage calendar workflows
  • Validate data quality

Inputs

  • Authorized athlete data
  • Athlete goals and constraints
  • Training activities
  • Planned workouts
  • Training calendar
  • Event details
  • Athlete wellness context
  • Montis reports

Outputs

  • Coaching interpretations
  • Training recommendations
  • Activity analyses
  • Training plans
  • Workout selections
  • Calendar changes
  • Readiness assessments
  • Data quality findings

Requirements

  • Montis.icu access
  • Intervals.icu connection
  • Athlete authorization
  • Relevant Montis tools
  • Validated athlete data

Source

  • Spec: SKILL.md

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endurance coaching
training analysis
activity analysis
training planning
recovery assessment
calendar management
cycling
running
swimming
multisport
Interpret athlete data
Analyze training activities
Assess load and recovery
Evaluate performance durability
Authorized athlete data
Athlete goals and constraints
Training activities
Coaching interpretations
Training recommendations
Activity analyses