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powerlifting - Calculate powerlifting performance scores

Calculates DOTS, IPF Good Lift, and Wilks scores from lifter body weight, lifted total, sex, equipment, and event details.

Tags

Updated: 2026-09-29
powerliftingstrength sportsDOTSIPFWilksscore calculation

Capabilities

Calculate DOTS scoresCalculate IPF Good Lift pointsCalculate Wilks coefficientsNormalize lifting totals

Typical Inputs

Lifter body weightLifted totalSex

Typical Outputs

DOTS scoreIPF Good Lift pointsWilks coefficient

What this skill does

  • Calculate DOTS scores
  • Calculate IPF Good Lift points
  • Calculate Wilks coefficients
  • Normalize lifting totals
  • Apply bodyweight bounds

Inputs

  • Lifter body weight
  • Lifted total
  • Sex
  • Equipment type
  • Lift event
  • Unit selection

Outputs

  • DOTS score
  • IPF Good Lift points
  • Wilks coefficient
  • Normalized lifting score

Requirements

    Source

    • Spec: SKILL.md

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