REBT自助表结构化引导（青少年版） - Guide adolescents to restructure beliefs using REBT sheets.
Guides adolescent clients through the ABCDE steps of an REBT self-help sheet to identify and restructure irrational beliefs.
Tags
Updated: 2026-09-19Capabilities
Typical Inputs
Typical Outputs
What this skill does
- Explain REBT core logic
- Provide empty REBT sheet
- Guide event and reaction recording
- Identify automatic irrational beliefs
- Facilitate reality questioning debate
- Support rational belief generation
- Verify sheet content completeness
Inputs
- Interpersonal conflict event descriptions
- Emotional and physical reaction records
- Automatic thoughts and beliefs
Outputs
- Completed REBT self-help sheet
Requirements
- Junior high level reading comprehension
- Established basic therapeutic alliance
- Capability for written or oral expression
- Absence of acute crisis or trauma dissociation