rise - Run a structured morning consciousness routine
Guides a morning check-in covering anchors, feelings, body data, movement, priorities, intention, gratitude, calendar, and a saved vault entry.
Tags
Updated: 2026-10-16Capabilities
Typical Inputs
Typical Outputs
What this skill does
- Check morning anchors
- Infer the user's Floor
- Retrieve health data
- Prescribe scaled movement
- Sweep carry-forward items
- Rank daily priorities
- Capture daily intention
- Save the morning entry
Inputs
- Morning user responses
- rise configuration file
- Configured to-do files
- Session notes
- Monitor alerts
- Calendar data
- Health MCP data
Outputs
- Morning prompts
- Movement recommendation
- Priority recommendations
- Saved Rise journal entry
- Entry frontmatter
Requirements
- Vault read and write access
- Access to configured files
- Calendar access when enabled
- Health MCP access when enabled