workout-domain - Workout Domain Management for Training Blocks and Operations
Manages workout block models, types, and operations for strength, cardio, and timed training blocks
Tags
Updated: 2026-03-09Capabilities
Typical Inputs
Typical Outputs
What this skill does
- create workout blocks
- manage strength training
- handle cardio exercises
- configure timed workouts
- persist workout data
- add sets and reps
- select exercises from library
- save workout templates
- record benchmark results
- start workout timers
Inputs
- workout templates
- exercise library
- block configurations
- set and rep data
- weight values
- timing parameters
- benchmark standards
- workout history
Outputs
- workout blocks
- completed workouts
- saved templates
- benchmark records
- timed results
- strength progress
- workout history logs
Requirements
- TypeScript runtime
- block model system
- workout persistence layer
- exercise database
- timer functionality